Life coaching
Life coaching is an effective tool for self-discovery and self-growth. I work with people who desire a positive life change or are working through a transition in their life, or desire a new perspective and connection to themselves in their current field of work or in other aspects of their life. I take my 30 years working and teaching in mental health care and my experience as an educator and assist people to navigate their steps to achieve new life goals. At times, I will be a truth teller and will challenge you to question how you approach certain aspects of your life and work. I will encourage you to live authentically and in congruence with your values and coach you towards positive mental health. While the process is collaborative between myself and you as a client, the goal is to empower you to be in the driver’s seat of your life’s journey.
*Please contact Cathy New if you are interested in life coaching.